David Ferrier
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/21 |
3,523m |
16:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
12/07/21 |
2,180m |
9:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
12/07/21 |
391m |
5:00.0 |
6:23.6 |
RowErg |
Hwt |
View workout
|
12/07/21 |
5,956m |
30:04.1 |
2:31.4 |
RowErg |
Hwt |
View workout
|
12/07/21 |
2,018m |
10:04.5 |
2:29.7 |
RowErg |
Hwt |
View workout
|
11/28/21 |
42,195m |
4:14:51.9 |
3:01.2 |
RowErg |
Hwt |
View workout
|
11/27/21 |
50,000m |
4:56:48.9 |
2:58.0 |
RowErg |
Hwt |
View workout
|
11/26/21 |
11,000m |
1:00:59.6 |
2:46.3 |
RowErg |
Hwt |
View workout
|
11/25/21 |
6,000m |
31:54.2 |
2:39.5 |
RowErg |
Hwt |
View workout
|
11/24/21 |
11,000m |
1:01:30.7 |
2:47.7 |
RowErg |
Hwt |
View workout
|
11/24/21 |
9,000m |
51:01.2 |
2:50.0 |
RowErg |
Hwt |
View workout
|
11/23/21 |
10,040m |
54:21.6 |
2:42.4 |
RowErg |
Hwt |
View workout
|
11/22/21 |
10,000m |
57:18.9 |
2:51.9 |
RowErg |
Hwt |
View workout
|
11/22/21 |
6,002m |
30:11.7 |
2:30.9 |
RowErg |
Hwt |
View workout
|
11/21/21 |
2,957m |
28:17.0 |
4:46.9 |
Water |
Hwt |
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|
11/20/21 |
22,001m |
2:06:28.0 |
2:52.4 |
RowErg |
Hwt |
View workout
|
11/19/21 |
19,000m |
1:45:24.0 |
2:46.4 |
RowErg |
Hwt |
View workout
|
11/18/21 |
5,000m |
24:35.6 |
2:27.5 |
RowErg |
Hwt |
View workout
|
11/17/21 |
16,000m |
1:26:28.0 |
2:42.1 |
RowErg |
Hwt |
View workout
|
11/16/21 |
17,640m |
1:35:58.0 |
2:43.2 |
RowErg |
Hwt |
View workout
|