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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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David Ferrier

Log

Date Distance Time Pace Comments Action
01/14/22 15,000m 1:16:18.4 2:32.6 View workout
01/13/22 10,000m 50:44.4 2:32.2 View workout
01/12/22 10,000m 52:21.2 2:37.0 View workout
01/11/22 5,000m 25:52.9 2:35.2 View workout
01/10/22 5,000m 27:58.6 2:47.8 View workout
01/10/22 5,000m 27:29.4 2:44.9 View workout
01/09/22 15,000m 1:27:00.9 2:54.0 View workout
01/08/22 15,000m 1:25:36.8 2:51.2 View workout
01/07/22 7,500m 38:08.2 2:32.5 View workout
01/07/22 5,000m 26:59.4 2:41.9 View workout
01/06/22 7,500m 41:04.5 2:44.3 View workout
01/06/22 12,426m 1:05:10.0 2:37.3 View workout
01/05/22 5,019m 25:07.9 2:30.2 View workout
01/04/22 5,500m 30:07.6 2:44.3 View workout
01/03/22 5,017m 27:37.6 2:45.1 View workout
01/02/22 5,000m 28:37.3 2:51.7 View workout
01/01/22 5,017m 25:29.2 2:32.4 View workout
01/01/22 12,021m 1:01:27.9 2:33.3 View workout
12/28/21 6,607m 30:00.0 2:16.2 View workout
12/25/21 6,116m 30:00.0 2:27.1 View workout