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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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David Ferrier

Log

Date Distance Time Pace Comments Action
03/21/22 5,000m 24:00.8 2:24.0 View workout
03/21/22 5,000m 23:50.9 2:23.0 View workout
03/20/22 2,105m 16:17.0 3:52.0 View workout
03/20/22 3,287m 33:59.0 5:10.1 View workout
03/19/22 7,487m 35:55.3 2:23.9 View workout
03/19/22 10,000m 47:29.2 2:22.4 View workout
03/18/22 7,513m 38:01.7 2:31.8 View workout
03/15/22 15,000m 1:14:21.8 2:28.7 View workout
03/14/22 5,000m 23:01.2 2:18.1 View workout
03/13/22 7,557m 39:52.1 2:38.2 View workout
03/12/22 10,000m 50:54.8 2:32.7 View workout
03/09/22 10,319m 55:02.0 2:39.9 View workout
03/08/22 10,000m 49:39.0 2:28.9 View workout
03/07/22 10,512m 55:30.8 2:38.4 View workout
03/06/22 5,000m 26:20.6 2:38.0 View workout
03/05/22 13,484m 1:11:44.1 2:39.6 View workout
03/04/22 6,250m 30:00.0 2:24.0 View workout
03/03/22 10,397m 50:00.0 2:24.2 View workout
03/02/22 10,000m 49:34.7 2:28.7 View workout
03/01/22 10,000m 47:30.2 2:22.5 View workout