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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

David Ferrier

Log

Date Distance Time Pace Comments Action
10/14/17 6,780m 32:13.3 2:22.5 View workout
10/14/17 6,780m 32:13.3 2:22.5

The Boat Race Course, by LiveRowing

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10/09/17 2,000m 9:13.2 2:18.3 View workout
10/09/17 2,000m 9:13.2 2:18.3

Just 2000, by LiveRowing

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10/08/17 5,515m 25:50.0 2:20.5 View workout
10/08/17 5,515m 25:50.0 2:20.5

The Robbie Manson, by LiveRowing

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10/07/17 5,000m 23:35.8 2:21.5 View workout
10/07/17 5,000m 23:35.8 2:21.5

5000 Meters, by LiveRowing

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