Bert Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/31/20 |
2,215m |
9:05.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
07/31/20 |
1,150m |
5:08.9 |
2:14.3 |
RowErg |
Hwt |
View workout
|
07/29/20 |
4,000m |
16:37.1 |
2:04.6 |
RowErg |
Hwt |
View workout
|
07/27/20 |
21,097m |
1:39:18.4 |
2:21.2 |
RowErg |
Hwt |
View workout
|
07/25/20 |
10,000m |
44:13.8 |
2:12.6 |
RowErg |
Hwt |
View workout
|
07/25/20 |
216m |
0:59.3 |
2:17.2 |
RowErg |
Hwt |
View workout
|
07/25/20 |
119m |
3:13.5 |
13:33.0 |
RowErg |
Hwt |
View workout
|
07/24/20 |
479m |
2:26.2 |
2:32.6 |
RowErg |
Hwt |
View workout
|
07/24/20 |
289m |
1:45.9 |
3:03.2 |
RowErg |
Hwt |
View workout
|
07/22/20 |
5,000m |
21:04.5 |
2:06.4 |
RowErg |
Hwt |
View workout
|
07/20/20 |
12,000m |
54:11.7 |
2:15.4 |
RowErg |
Hwt |
View workout
|
07/20/20 |
729m |
3:42.9 |
2:32.8 |
RowErg |
Hwt |
View workout
|
07/18/20 |
6,702m |
30:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
07/18/20 |
213m |
1:23.0 |
3:14.8 |
RowErg |
Hwt |
View workout
|
07/16/20 |
5,000m |
20:55.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
07/14/20 |
10,000m |
44:03.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
07/10/20 |
6,000m |
25:10.6 |
2:05.8 |
RowErg |
Hwt |
View workout
|
07/08/20 |
4,000m |
15:33.6 |
1:56.7 |
RowErg |
Hwt |
View workout
|
07/06/20 |
8,000m |
35:20.3 |
2:12.5 |
RowErg |
Hwt |
View workout
|
07/04/20 |
6,713m |
30:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|