Concept2 Logbook | Log for Derek Farman

12,846,798

Lifetime Meters

38,294

Season Meters

Last 30 Days Activity

Time Distance

Juneteenth Challenge

Your Challenge Score:
0m

Your Money Raised:
$0.00 [?]

People Participating:
6,615

Total Money Raised:
$28,922

To mark Juneteenth, Concept2 will be donating $19,000 between non-profit organizations that seek to make an impact on the systemic racism present in our society. We will donate an extra $2 for everyone who signs up to the challenge and does at least 1900m on June 19, to a maximum total amount of $38,000. Note: BikeErg meters count for half when applied to the challenge.

Find out more on the Juneteenth Challenge page.

Check out the Honor Board to see who has completed the challenge.

Latest Challenges

Rowlympics	July 27–August 3
Dog Days Of Summer	August 1–28

View Challenges

Concept2 Blog

Jun 17	2024 Concept2 Ambassadors
Jun 13	Introducing the Ergatta Concept2 Connection Kit
Jun 6	5 BikeErg Leg Burners in 20 Minutes or Less
May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints

Derek Farman

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/07/22	2,486m	14:09.0	2:50.7	RowErg	Hwt	Pyramid-2-3-4-3-2-mins;1mimt; 2.48.9/500m;38spm;73w;549cph;127cals	View workout
01/06/22	10m	0:01.1	0:55.0	RowErg	Hwt	BRIC Sessions 2,3,4. A good break and very enjpyable mix-rowing, weights and stretches	View workout
01/05/22	1,458m	12:00.0	4:06.9	RowErg	Hwt	WU;4x3mins;4.06.9/500m;23spm;23w; 380cph;75cals	View workout
01/04/22	3,000m	18:15.3	3:02.5	RowErg	Hwt	3x1000mtrs,2mint;3.02.5/500m;28spm; 58w;498cph;158cals;	View workout
01/04/22	2,250m	14:46.6	3:17.0	RowErg	Hwt	WU;3x750mtrs,1mint;27spm;44w;452cph; 111cals; DF103 (3/4)	View workout
01/03/22	1,297m	6:41.6	2:34.8	RowErg	Hwt	1297m;2.34.2/500m;54spm;95w;628cph; 59cals	View workout
01/03/22	1,287m	12:00.0	4:39.7	RowErg	Hwt	Warm Up, 6x2mins;3.21.4/500m;27spm;43w;447cph;85cals; Drag Factor 110 ie4/5.	View workout
01/01/22	2,258m	15:15.1	3:22.6	RowErg	Hwt	3x750m.2mint 2.23.3/500m;29spm;42w;443cph;111cals	View workout
01/01/22	1,549m	15:00:00.0	4:50:30.6	RowErg	Hwt	Warmup. 4.50.5/500m;20spm;14w;349cph;87cals	View workout
12/31/21	5,000m	37:15.9	3:43.5	RowErg	Hwt	1K(26/24/22/24/26spms) 3.43.5./500m;24spm;31w;407cph;251cals	View workout
12/30/21	1,148m	15:00.0	6:31.9	RowErg	Hwt	5.02.8/500m;20spm;13w;342cph;85cals	View workout
12/30/21	1,148m	6:40.0	2:54.2	RowErg	Hwt	2,54.2/500m;;42spm[66w;527cph;42cals SESSION...	View workout
12/30/21	1,486m	15:00.0	5:02.8	RowErg	Hwt	WU 5.02.8/500m;20spm;13w;342cph;85cals	View workout
12/29/21	3,000m	18:51.5	3:08.5	RowErg	Hwt	12x250m.1mint;3.08.5/500m;36spm;52w; 479cph;	View workout
12/26/21	2,531m	15:00.0	2:57.7	RowErg	Hwt	5x3mins;2mint;2.57.7/500m;42spm;62w;514cph;127cals	View workout
12/26/21	1,464m	10:00.0	3:24.9	RowErg	Hwt	WU;5x3mins;3.24.9/500m;41w;439cph; 70cals;26spm	View workout
12/25/21	3,011m	20:00.0	3:19.2	RowErg	Hwt	1x20mins;3.19.2/500m;26spm;44w;452cph 150cals;.	View workout
12/24/21	5,000m	34:05.5	3:24.5	RowErg	Hwt	5x1000m,1mint;3.24.5/500m;25spm;41w; 440cph;250cals...	View workout
12/23/21	3,000m	17:12.8	2:52.1	RowErg	Hwt	12x250m.2m30int; 2.52.1/500m;34spm; 69w;536cph;149cals	View workout
12/22/21	5,000m	29:02.2	2:54.2	RowErg	Hwt	2.56.4/500;29spm;64w;513cph;253cals; Dragb5/6;D125 Drag Factor 125	View workout