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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael McCarthy

Log

Date Distance Time Pace Comments Action
03/02/20 1,000m 4:50.1 2:25.0 View workout
03/02/20 5,610m 30:00.0 2:40.4 View workout
02/24/20 1,000m 5:57.6 2:58.8 View workout
02/24/20 5,711m 30:00.0 2:37.5 View workout
02/20/20 1,000m 5:48.1 2:54.0 View workout
02/20/20 5,580m 30:00.0 2:41.2 View workout
02/19/20 5,485m 33:00.0 3:00.4 View workout
02/17/20 5,621m 30:00.0 2:40.1 View workout
02/16/20 5,512m 30:00.0 2:43.2

5 x (3 min off 3 min on)

 View workout
02/06/20 2,000m 11:45.4 2:56.3 View workout
02/06/20 5,767m 30:00.0 2:36.0 View workout
02/03/20 2,000m 11:47.8 2:56.9 View workout
02/03/20 5,668m 30:00.0 2:38.7 View workout
01/30/20 1,000m 6:07.5 3:03.7 View workout
01/30/20 5,563m 30:00.0 2:41.7 View workout
01/29/20 1,000m 6:24.0 3:12.0 View workout
01/25/20 5,000m 27:09.0 2:42.9 View workout
01/24/20 1,000m 5:56.4 2:58.2 View workout
01/23/20 1,681m 10:00.0 2:58.4 View workout
01/23/20 5,550m 30:00.0 2:42.1 View workout