Michael McCarthy

Log

Date Distance Time Pace Comments Action
12/02/19 1,646m 10:00.0 3:02.2 View workout
12/02/19 5,883m 30:00.0 2:32.9 View workout
12/01/19 2,000m 11:51.7 2:57.9 View workout
12/01/19 5,000m 28:08.8 2:48.8 View workout
11/30/19 2,000m 11:58.3 2:59.5 View workout
11/30/19 5,000m 28:19.7 2:49.9 View workout
11/30/19 177m 1:13.5 3:27.6 View workout
11/29/19 2,000m 11:41.0 2:55.2 View workout
11/29/19 5,000m 27:19.4 2:43.9 View workout
11/25/19 2,000m 12:22.2 3:05.5 View workout
11/25/19 5,866m 30:00.0 2:33.4 View workout
11/18/19 2,000m 11:48.6 2:57.1 View workout
11/18/19 5,861m 30:00.0 2:33.5 View workout
11/18/19 341m 2:00.3 2:56.3 View workout
11/14/19 5,524m 30:00.0 2:42.9

12 x (1 min on 1 min off)

View workout
11/11/19 1,000m 5:58.5 2:59.2 View workout
11/11/19 5,740m 30:00.0 2:36.7 View workout
11/10/19 100m 0:21.4 1:47.0 View workout
11/10/19 100m 0:21.2 1:46.0 View workout
11/10/19 262m 1:00.0 1:54.5 View workout