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Michael McCarthy

Log

Date Distance Time Pace Comments Action
10/23/19 5,000m 25:52.6 2:35.2 View workout
10/21/19 4,422m 24:00.0 2:42.8

10 x (1 min on 1 min off)

 View workout
10/20/19 250m 0:58.2 1:56.4 View workout
10/20/19 250m 0:59.5 1:59.0 View workout
10/20/19 100m 0:20.5 1:42.5 View workout
10/20/19 100m 0:21.0 1:45.0 View workout
10/20/19 100m 0:21.5 1:47.5 View workout
10/20/19 252m 1:00.0 1:59.0 View workout
10/20/19 295m 1:50.1 3:06.6 View workout
10/19/19 100m 0:22.4 1:52.0 View workout
10/19/19 2,000m 9:56.7 2:29.1 View workout
10/19/19 257m 1:24.0 2:43.4 View workout
10/16/19 5,563m 30:00.0 2:41.7

12 x (1 min on 1 min off)

 View workout
10/10/19 6,000m 31:29.7 2:37.4 View workout
10/06/19 5,000m 27:26.4 2:44.6 View workout
09/29/19 4,431m 24:00.0 2:42.4

10 x (1 min on 1 min off)

 View workout
09/25/19 4,964m 30:00.0 3:01.3 View workout
09/20/19 4,383m 24:00.0 2:44.2

10 x (1 min on 1 min off)

 View workout
09/18/19 4,428m 24:00.0 2:42.6

10 x (1 min on 1 min off)

 View workout
09/08/19 4,463m 24:00.0 2:41.3

10 x (1 min on 1 min off)

 View workout