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Michael McCarthy

Log

Date Distance Time Pace Comments Action
01/16/18 3,560m 20:00.0 2:48.5 View workout
12/27/17 4,848m 29:00.0 2:59.4

5 X (3 Min 100%, 1 Min 50%)

 View workout
12/25/17 100m 0:22.9 1:54.5 View workout
12/25/17 100m 0:22.4 1:52.0 View workout
12/25/17 100m 0:23.1 1:55.5 View workout
12/25/17 243m 1:00.0 2:03.4 View workout
12/25/17 239m 1:00.0 2:05.5 View workout
12/25/17 1,753m 10:00.0 2:51.1

Open House Workout -- PerfPro

 View workout
12/23/17 2,000m 10:20.6 2:35.1 View workout
12/22/17 100m 0:22.6 1:53.0 View workout
12/22/17 65m 1:25.6 10:58.4 View workout
12/22/17 100m 0:22.8 1:54.0 View workout
12/22/17 100m 0:22.8 1:54.0 View workout
12/22/17 316m 3:23.9 5:22.6 View workout
12/22/17 278m 2:00.3 3:36.3 View workout
12/18/17 100m 0:22.8 1:54.0 View workout
12/18/17 100m 0:23.9 1:59.5 View workout
12/18/17 241m 1:00.0 2:04.4 View workout
12/17/17 100m 0:23.6 1:58.0 View workout
12/17/17 100m 0:23.5 1:57.5 View workout