Michael McCarthy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/18 |
1,000m |
5:45.8 |
2:52.9 |
RowErg |
Hwt |
View workout
|
12/17/18 |
2,952m |
15:00.0 |
2:32.4 |
RowErg |
Hwt |
View workout
|
12/16/18 |
100m |
0:22.6 |
1:53.0 |
RowErg |
Hwt |
View workout
|
12/16/18 |
246m |
1:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
12/16/18 |
250m |
1:02.5 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/16/18 |
500m |
2:13.2 |
2:13.2 |
RowErg |
Hwt |
View workout
|
12/16/18 |
855m |
4:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
12/16/18 |
1,000m |
4:45.1 |
2:22.5 |
RowErg |
Hwt |
View workout
|
12/12/18 |
10,571m |
1:00:00.0 |
2:50.2 |
RowErg |
Hwt |
View workout
|
12/10/18 |
5,000m |
28:44.3 |
2:52.4 |
RowErg |
Hwt |
View workout
|
12/09/18 |
5,000m |
29:37.6 |
2:57.7 |
RowErg |
Hwt |
View workout
|
12/08/18 |
10,000m |
57:39.5 |
2:52.9 |
RowErg |
Hwt |
View workout
|
12/07/18 |
5,000m |
28:38.4 |
2:51.8 |
RowErg |
Hwt |
View workout
|
12/06/18 |
5,000m |
27:25.4 |
2:44.5 |
RowErg |
Hwt |
View workout
|
12/05/18 |
5,000m |
28:57.8 |
2:53.7 |
RowErg |
Hwt |
View workout
|
12/01/18 |
5,000m |
29:04.9 |
2:54.4 |
RowErg |
Hwt |
View workout
|
11/30/18 |
5,000m |
29:37.8 |
2:57.7 |
RowErg |
Hwt |
View workout
|
11/29/18 |
10,276m |
1:00:00.0 |
2:55.1 |
RowErg |
Hwt |
View workout
|
11/28/18 |
5,139m |
30:00.0 |
2:55.1 |
RowErg |
Hwt |
View workout
|
11/27/18 |
5,069m |
30:00.0 |
2:57.5 |
RowErg |
Hwt |
View workout
|