Michael McCarthy

Log

Date Distance Time Pace Comments Action
12/18/18 1,000m 5:45.8 2:52.9 View workout
12/17/18 2,952m 15:00.0 2:32.4

5 x (3 min on 2 min off)

View workout
12/16/18 100m 0:22.6 1:53.0 View workout
12/16/18 246m 1:00.0 2:01.9 View workout
12/16/18 250m 1:02.5 2:05.0 View workout
12/16/18 500m 2:13.2 2:13.2 View workout
12/16/18 855m 4:00.0 2:20.3 View workout
12/16/18 1,000m 4:45.1 2:22.5 View workout
12/12/18 10,571m 1:00:00.0 2:50.2 View workout
12/10/18 5,000m 28:44.3 2:52.4 View workout
12/09/18 5,000m 29:37.6 2:57.7 View workout
12/08/18 10,000m 57:39.5 2:52.9 View workout
12/07/18 5,000m 28:38.4 2:51.8 View workout
12/06/18 5,000m 27:25.4 2:44.5 View workout
12/05/18 5,000m 28:57.8 2:53.7 View workout
12/01/18 5,000m 29:04.9 2:54.4 View workout
11/30/18 5,000m 29:37.8 2:57.7 View workout
11/29/18 10,276m 1:00:00.0 2:55.1 View workout
11/28/18 5,139m 30:00.0 2:55.1 View workout
11/27/18 5,069m 30:00.0 2:57.5 View workout