Shawn Flanagan

Log

Date Workout Score Ave Comments Action
08/12/20 5000m 18:48.7 1:52.8 View workout
08/10/20 19:07.0 5,000m 1:54.7

Xebex

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08/09/20 23:32.0 6,000m 1:57.6

Xebex

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08/08/20 23:23.0 6,000m 1:56.9

Xebex

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08/07/20 39:45.0 10,000m 1:59.2

Xebex

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07/31/20 8000m 32:44.7 2:02.7 View workout
07/24/20 18:32.0 5,000m 1:51.2

Xebex

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06/28/20 1:58.0 500m 1:58.0

Xebex

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06/28/20 18:26.0 5,000m 1:50.6

Xebex

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06/27/20 5:44.0 1,500m 1:54.6

Xebex

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06/27/20 22:40.0 6,000m 1:53.3

Xebex

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06/26/20 1:51.0 500m 1:51.0

Xebex

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06/26/20 18:42.0 5,000m 1:52.2

Xebex

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06/25/20 28:40.0 7,500m 1:54.6

Xebex

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06/24/20 9:39.0 2,500m 1:55.8

Xebex

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06/24/20 19:31.0 5,000m 1:57.1

Xebex

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06/23/20 9:01.0 2,500m 1:48.2

Xebex

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06/23/20 10:00.0 2,565m 1:56.9

Xebex 1 min intervals alt between Fan Bike for 1 min

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06/23/20 19:02.0 5,000m 1:54.2

Xebex

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06/20/20 19:49.0 5,100m 1:56.5

Xebex

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06/20/20 19:39.0 5,000m 1:57.9

Xebex

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06/20/20 45:22.0 11,000m 2:03.7

Xebex

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06/19/20 18:25.0 5,000m 1:50.5

Xebex

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06/14/20 18:23.0 5,000m 1:50.3

Xebex

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06/12/20 5000m 18:35.6 1:51.5 View workout