Shawn Flanagan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/19/20 | 19:29.0 | 5,000m | 1:56.9 | RowErg | View workout | |
| 03/18/20 | 19:53.0 | 5,000m | 1:59.3 | RowErg | View workout | |
| 03/17/20 | 4:00 | 1,054m | 1:53.8 | RowErg | View workout | |
| 03/17/20 | 4:00 | 1,083m | 1:50.8 | RowErg | View workout | |
| 03/17/20 | 4:00 | 1,058m | 1:53.4 | RowErg | View workout | |
| 03/16/20 | 8x1:00/r | 2,173m | 1:50.4 | RowErg | View workout | |
| 03/16/20 | 0:15 | 73m | 1:46.1 | RowErg | View workout | |
| 03/15/20 | 4:00 | 1,064m | 1:52.7 | RowErg | View workout | |
| 03/15/20 | 4:00 | 1,092m | 1:49.8 | RowErg | View workout | |
| 03/15/20 | 4:00 | 1,095m | 1:49.5 | RowErg | View workout | |
| 03/04/20 | 12:00.0 | 3,200m | 1:52.5 | RowErg | View workout | |
| 03/04/20 | 12:00.0 | 3,000m | 2:00.0 | RowErg | View workout | |
| 03/02/20 | 8:02 | 2,115m | 1:53.9 | RowErg | View workout | |
| 02/25/20 | v1000m/3:49r...3 | 1,750m | 1:47.8 | RowErg | View workout | |
| 02/23/20 | 19:01.0 | 5,000m | 1:54.1 | RowErg | View workout | |
| 02/14/20 | 1000m | 3:31.3 | 1:45.6 | RowErg | View workout | |
| 02/13/20 | v250m/1:53r...6 | 1,500m | 1:48.2 | RowErg | View workout | |
| 01/30/20 | 18:46.0 | 5,000m | 1:52.6 | RowErg | View workout | |
| 01/20/20 | 15:00 | 3,852m | 1:56.8 | RowErg | View workout | |
| 01/20/20 | 500m | 1:38.9 | 1:38.9 | RowErg | View workout | |
| 01/08/20 | 5000m | 19:10.4 | 1:55.0 | RowErg | View workout | |
| 01/03/20 | 5000m | 20:08.3 | 2:00.8 | RowErg | View workout | |
| 12/28/19 | 500m | 1:52.1 | 1:52.1 | RowErg | View workout | |
| 12/28/19 | 3x1500m/5:00r | 16:58.5 | 1:53.1 | RowErg | View workout | |
| 12/22/19 | 1000m | 3:55.9 | 1:57.9 | RowErg | View workout |