Shawn Flanagan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/20/20 | 500m | 1:38.9 | 1:38.9 | RowErg | View workout | |
| 01/08/20 | 5000m | 19:10.4 | 1:55.0 | RowErg | View workout | |
| 01/03/20 | 5000m | 20:08.3 | 2:00.8 | RowErg | View workout | |
| 12/28/19 | 500m | 1:52.1 | 1:52.1 | RowErg | View workout | |
| 12/28/19 | 3x1500m/5:00r | 16:58.5 | 1:53.1 | RowErg | View workout | |
| 12/22/19 | 1000m | 3:55.9 | 1:57.9 | RowErg | View workout | |
| 12/22/19 | v500m/3:30r...5 | 1,500m | 1:44.3 | RowErg | View workout | |
| 09/17/19 | v1000m/2:29r...5 | 5,000m | 1:54.5 | RowErg | View workout | |
| 09/09/19 | 17:58.0 | 5,000m | 1:47.8 | RowErg | View workout | |
| 09/01/19 | 9:07.0 | 2,500m | 1:49.4 | RowErg | View workout | |
| 09/01/19 | 8:53.0 | 2,500m | 1:46.6 | RowErg | View workout | |
| 08/31/19 | 20:27.0 | 5,000m | 2:02.7 | RowErg | View workout | |
| 08/31/19 | 18:28.0 | 5,000m | 1:50.8 | RowErg | View workout | |
| 08/28/19 | v1000m/4:37r...2 | 2,000m | 1:50.5 | RowErg | View workout | |
| 08/28/19 | v1000m/5:01r...3 | 3,000m | 1:47.9 | RowErg | View workout | |
| 08/26/19 | 14:55.0 | 4,000m | 1:51.8 | RowErg | View workout | |
| 08/26/19 | 22:27.0 | 6,000m | 1:52.2 | RowErg | View workout | |
| 08/25/19 | 9:42.0 | 2,500m | 1:56.4 | RowErg | View workout | |
| 08/25/19 | 28:23.0 | 7,500m | 1:53.5 | RowErg | View workout | |
| 08/24/19 | 4500m | 17:25.9 | 1:56.2 | RowErg | View workout | |
| 08/24/19 | 21:45 | 5,503m | 1:58.6 | RowErg | View workout | |
| 08/22/19 | 27:04.0 | 7,000m | 1:56.0 | RowErg | View workout | |
| 08/22/19 | 10:49.0 | 3,000m | 1:48.1 | RowErg | View workout | |
| 08/21/19 | 9:06.0 | 2,500m | 1:49.2 | RowErg | View workout | |
| 08/20/19 | 28:49.0 | 7,500m | 1:55.2 | RowErg | View workout |