Shawn Flanagan

Log

Date Workout Score Ave Comments Action
08/31/19 20:27.0 5,000m 2:02.7 View workout
08/31/19 18:28.0 5,000m 1:50.8 View workout
08/28/19 v1000m/4:37r...2 2,000m 1:50.5 View workout
08/28/19 v1000m/5:01r...3 3,000m 1:47.9 View workout
08/26/19 14:55.0 4,000m 1:51.8 View workout
08/26/19 22:27.0 6,000m 1:52.2 View workout
08/25/19 9:42.0 2,500m 1:56.4 View workout
08/25/19 28:23.0 7,500m 1:53.5 View workout
08/24/19 4500m 17:25.9 1:56.2 View workout
08/24/19 21:45 5,503m 1:58.6 View workout
08/22/19 27:04.0 7,000m 1:56.0 View workout
08/22/19 10:49.0 3,000m 1:48.1 View workout
08/21/19 9:06.0 2,500m 1:49.2 View workout
08/20/19 28:49.0 7,500m 1:55.2

5k meters with BlastMask

View workout
08/18/19 3500m 13:18.5 1:54.0 View workout
08/18/19 v500m/3:06r...3 1,500m 1:41.9 View workout
08/16/19 28:01.0 7,500m 1:52.0 View workout
08/15/19 28:55.0 7,500m 1:55.6 View workout
08/14/19 18:34.0 5,000m 1:51.4 View workout
08/13/19 18:23.0 5,000m 1:50.3 View workout
08/12/19 4000m 15:36.3 1:57.0 View workout
08/12/19 1000m 3:20.9 1:40.4 View workout
08/10/19 19:07.0 5,000m 1:54.7 View workout
08/09/19 19:27.0 5,000m 1:56.7 View workout
08/08/19 18:51.0 5,000m 1:53.1 View workout