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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Shawn Flanagan

Log

Date Distance Time Pace Comments Action
06/07/20 5,125m 20:00.0 1:57.0 View workout
06/07/20 10,000m 39:17.3 1:57.8 View workout
06/06/20 6,000m 22:08.0 1:50.6 View workout
06/01/20 1,000m 3:25.7 1:42.8 View workout
06/01/20 330m 1:00.0 1:30.9 View workout
06/01/20 1,609m 5:52.2 1:49.4 View workout
06/01/20 2,627m 10:00.0 1:54.1 View workout
05/31/20 5,000m 18:47.8 1:52.7 View workout
05/25/20 5,000m 22:08.2 2:12.8 View workout
05/23/20 5,000m 19:27.0 1:56.7

Xebex

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05/22/20 5,000m 19:33.0 1:57.3

Xebex

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05/20/20 5,000m 18:38.1 1:51.8 View workout
05/19/20 5,000m 18:39.6 1:51.9 View workout
05/18/20 5,000m 19:38.0 1:57.8

Xebex

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05/17/20 5,000m 19:07.0 1:54.7

Xebex

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05/14/20 1,362m 5:26.6 1:59.8 View workout
05/14/20 1,142m 4:00.0 1:45.0 View workout
05/13/20 5,000m 18:24.4 1:50.4 View workout
05/12/20 5,000m 19:09.0 1:54.9

Xebex

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05/11/20 5,000m 19:30.0 1:57.0

Xebex

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