Shawn Flanagan

Log

Date Workout Score Ave Comments Action
03/01/19 19:04.0 5,000m 1:54.4 View workout
02/28/19 19:51.0 5,000m 1:59.1 View workout
02/28/19 9:38.0 2,500m 1:55.6 View workout
02/27/19 19:11.0 5,000m 1:55.1 View workout
02/25/19 800m 3:18.4 2:04.0 View workout
02/25/19 1000m 4:07.9 2:03.9 View workout
02/25/19 5:14 1,467m 1:47.0 View workout
02/25/19 v19c/0:28r...1 235m 1:43.1 View workout
02/25/19 5:55 1,509m 1:57.8 View workout
02/21/19 9:52.0 2,500m 1:58.4 View workout
02/21/19 19:29.0 5,000m 1:56.9 View workout
02/13/19 v250m/0:30r...4 2,500m 1:45.5 View workout
01/30/19 28:46.0 7,500m 1:55.0 View workout
01/29/19 19:02.0 5,000m 1:54.2 View workout
01/28/19 41:37.0 10,500m 1:58.9 View workout
01/20/19 8x0:30/0:30r 1,330m 1:30.2 View workout
01/19/19 20:16.0 5,000m 2:01.6 View workout
01/18/19 19:56.0 5,000m 1:59.6 View workout
01/17/19 19:58.0 5,000m 1:59.8 View workout
01/17/19 19:42.0 5,000m 1:58.2 View workout
01/16/19 36:12.0 8,700m 2:04.8 View workout
01/16/19 4:00.0 1,343m 1:29.3

8 rds 30on, 30 off for distance

View workout
01/12/19 18:49.0 5,000m 1:52.9 View workout
01/12/19 18:46.0 5,000m 1:52.6 View workout
01/11/19 7:29.0 2,000m 1:52.2 View workout