Monie Rochelle

Log

Date Distance Time Pace Comments Action
12/05/17 8,019m 45:52.4 2:51.6 View workout
12/04/17 6,018m 30:29.8 2:32.0 View workout
12/03/17 6,251m 30:00.0 2:23.9 View workout
12/03/17 3,000m 15:33.2 2:35.5 View workout
12/03/17 6,000m 26:49.5 2:14.1 View workout
12/01/17 5,000m 21:27.3 2:08.7 View workout
11/28/17 225m 1:30.0 3:20.0 View workout
11/28/17 12,000m 58:32.1 2:26.3

3 x 4000

View workout
11/27/17 8,607m 38:05.7 2:12.7 View workout
11/27/17 3,003m 13:12.4 2:11.9 View workout
11/26/17 5,000m 21:44.1 2:10.4 View workout
11/25/17 10,100m 46:36.7 2:18.4 View workout
11/24/17 9,100m 41:37.3 2:17.2 View workout
11/23/17 8,100m 38:44.7 2:23.5 View workout
11/22/17 7,100m 35:24.8 2:29.6 View workout
11/21/17 6,100m 29:08.3 2:23.3 View workout
11/18/17 5,100m 24:53.2 2:26.3 View workout
11/16/17 10,000m 47:51.2 2:23.5 View workout
11/15/17 9,000m 43:57.7 2:26.5 View workout
11/14/17 8,000m 38:57.9 2:26.1 View workout