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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Monie Rochelle

Log

Date Distance Time Pace Comments Action
11/23/18 5,000m 22:18.4 2:13.8 View workout
11/22/18 10,000m 47:55.6 2:23.7 View workout
11/21/18 10,000m 46:27.3 2:19.3 View workout
11/19/18 10,000m 47:51.9 2:23.5 View workout
11/18/18 10,000m 47:10.6 2:21.5 View workout
11/18/18 10,000m 47:10.6 2:21.5 View workout
11/10/18 2,000m 10:42.6 2:40.6 View workout
11/10/18 5,000m 22:26.1 2:14.6 View workout
11/10/18 5,000m 22:26.1 2:14.6 View workout
11/09/18 2,000m 9:40.5 2:25.1 View workout
11/08/18 5,000m 22:38.1 2:15.8 View workout
10/30/18 5,000m 22:09.9 2:12.9 View workout
10/29/18 5,000m 22:54.9 2:17.4 View workout
10/26/18 5,000m 23:14.9 2:19.4 View workout
10/24/18 4,007m 18:22.4 2:17.5 View workout
10/23/18 4,000m 17:43.3 2:12.9 View workout
10/22/18 218m 1:09.4 2:39.1 View workout
10/22/18 1,407m 7:01.6 2:29.8 View workout
10/22/18 2,000m 8:40.0 2:10.0 View workout
10/22/18 2,000m 8:40.0 2:10.0 View workout