Monie Rochelle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/13/20 |
10,000m |
47:57.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
05/12/20 |
5,000m |
23:23.6 |
2:20.3 |
RowErg |
Hwt |
View workout
|
05/08/20 |
2,000m |
9:38.2 |
2:24.5 |
RowErg |
Hwt |
View workout
|
05/07/20 |
5,000m |
23:57.2 |
2:23.7 |
RowErg |
Hwt |
View workout
|
05/06/20 |
5,000m |
23:08.1 |
2:18.8 |
RowErg |
Hwt |
View workout
|
05/03/20 |
5,000m |
23:39.4 |
2:21.9 |
RowErg |
Hwt |
View workout
|
05/01/20 |
10,000m |
49:29.2 |
2:28.4 |
RowErg |
Hwt |
View workout
|
04/27/20 |
10,000m |
47:17.6 |
2:21.8 |
RowErg |
Hwt |
View workout
|
04/23/20 |
5,000m |
23:42.2 |
2:22.2 |
RowErg |
Hwt |
View workout
|
04/22/20 |
10,000m |
48:57.3 |
2:26.8 |
RowErg |
Hwt |
View workout
|
04/20/20 |
5,000m |
23:38.7 |
2:21.8 |
RowErg |
Hwt |
View workout
|
04/19/20 |
10,000m |
47:15.3 |
2:21.7 |
RowErg |
Hwt |
View workout
|
04/17/20 |
565m |
5:06.6 |
4:31.3 |
RowErg |
Hwt |
View workout
|
04/17/20 |
10,000m |
48:33.2 |
2:25.6 |
RowErg |
Hwt |
View workout
|
04/15/20 |
5,000m |
23:36.5 |
2:21.6 |
RowErg |
Hwt |
View workout
|
04/08/20 |
10,000m |
48:55.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
04/07/20 |
6,054m |
31:04.5 |
2:33.9 |
RowErg |
Hwt |
View workout
|
04/06/20 |
7,737m |
40:06.5 |
2:35.5 |
RowErg |
Hwt |
View workout
|
04/03/20 |
10,000m |
47:47.1 |
2:23.3 |
RowErg |
Hwt |
View workout
|
04/01/20 |
6,057m |
30:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|