Monie Rochelle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/25/20 |
3,000m |
13:26.4 |
2:14.4 |
RowErg |
Hwt |
View workout
|
06/23/20 |
2,000m |
9:26.9 |
2:21.7 |
RowErg |
Hwt |
View workout
|
06/20/20 |
2,000m |
11:33.5 |
2:53.3 |
RowErg |
Hwt |
View workout
|
06/18/20 |
5,000m |
23:09.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
06/18/20 |
15m |
0:07.4 |
4:06.6 |
RowErg |
Hwt |
View workout
|
06/17/20 |
1,430m |
10:00.0 |
3:29.7 |
RowErg |
Hwt |
View workout
|
06/17/20 |
5,000m |
22:52.4 |
2:17.2 |
RowErg |
Hwt |
View workout
|
06/16/20 |
5,000m |
23:30.3 |
2:21.0 |
RowErg |
Hwt |
View workout
|
06/12/20 |
10,000m |
45:45.7 |
2:17.2 |
RowErg |
Hwt |
View workout
|
06/11/20 |
5,000m |
22:18.7 |
2:13.8 |
RowErg |
Hwt |
View workout
|
06/10/20 |
2,000m |
9:07.7 |
2:16.9 |
RowErg |
Hwt |
View workout
|
06/04/20 |
5,000m |
22:38.3 |
2:15.8 |
RowErg |
Hwt |
View workout
|
06/03/20 |
2,000m |
8:54.4 |
2:13.6 |
RowErg |
Hwt |
View workout
|
06/02/20 |
2,000m |
9:44.4 |
2:26.1 |
RowErg |
Hwt |
View workout
|
05/23/20 |
3,000m |
13:08.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|
05/22/20 |
5,000m |
22:42.4 |
2:16.2 |
RowErg |
Hwt |
View workout
|
05/19/20 |
5,000m |
23:27.2 |
2:20.7 |
RowErg |
Hwt |
View workout
|
05/18/20 |
5,000m |
23:14.3 |
2:19.4 |
RowErg |
Hwt |
View workout
|
05/17/20 |
5,000m |
22:43.1 |
2:16.3 |
RowErg |
Hwt |
View workout
|
05/15/20 |
5,000m |
23:40.2 |
2:22.0 |
RowErg |
Hwt |
View workout
|