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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Monie Rochelle

Log

Date Distance Time Pace Comments Action
03/08/23 3,000m 15:15.4 2:32.5 View workout
03/08/23 4,000m 19:01.2 2:22.6 View workout
03/07/23 2,400m 11:17.2 2:21.0 View workout
03/07/23 9,611m 47:27.9 2:28.1 View workout
03/06/23 5,000m 28:36.6 2:51.6 View workout
03/01/23 8,000m 39:32.9 2:28.3 View workout
02/28/23 5,000m 29:02.1 2:54.2 View workout
02/28/23 6,011m 35:39.1 2:57.9 View workout
02/27/23 8,000m 43:50.8 2:44.4 View workout
02/23/23 2,000m 10:11.2 2:32.8 View workout
02/23/23 1,492m 7:39.3 2:33.9 View workout
02/23/23 31m 0:10.9 2:55.8 View workout
02/22/23 6,042m 30:00.0 2:28.9 View workout
02/22/23 207m 1:24.3 3:23.6 View workout
02/22/23 1,057m 6:35.3 3:06.9 View workout
02/21/23 10,000m 1:01:12.6 3:03.6 View workout
02/20/23 5,000m 27:39.7 2:45.9 View workout
02/17/23 5,000m 22:37.8 2:15.7 View workout
02/16/23 5,000m 27:05.6 2:42.5 View workout
02/14/23 8,742m 51:14.9 2:55.8 View workout