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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Monie Rochelle

Log

Date Distance Time Pace Comments Action
02/13/23 6,124m 30:00.0 2:26.9 View workout
02/12/23 5,861m 30:00.0 2:33.5 View workout
02/09/23 5,000m 24:23.3 2:26.3 View workout
01/28/23 10,000m 53:12.9 2:39.6 View workout
01/28/23 857m 4:00.0 2:20.0 View workout
01/26/23 6,146m 30:00.0 2:26.4 View workout
01/24/23 3,000m 15:15.0 2:32.5 View workout
01/24/23 2,000m 9:03.7 2:15.9 View workout
01/19/23 2,000m 8:58.3 2:14.5 View workout
01/17/23 2,000m 9:21.9 2:20.4 View workout
01/12/23 2,000m 9:01.0 2:15.2 View workout
11/24/22 2,000m 9:52.8 2:28.2 View workout
11/23/22 5,000m 27:55.6 2:47.5 View workout
11/22/22 2,000m 9:15.3 2:18.8 View workout
11/22/22 2,000m 10:57.9 2:44.4 View workout
11/17/22 2,000m 11:21.3 2:50.3 View workout
11/09/22 3,500m 16:47.5 2:23.9 View workout
11/09/22 2,000m 9:02.3 2:15.5 View workout
10/25/22 5,000m 28:25.1 2:50.5 View workout
10/24/22 5,000m 27:37.7 2:45.7 View workout