Monie Rochelle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/30/21 |
10,005m |
59:39.0 |
2:58.8 |
RowErg |
Hwt |
View workout
|
10/29/21 |
2,000m |
12:13.4 |
3:03.3 |
RowErg |
Hwt |
View workout
|
10/29/21 |
2,000m |
11:28.7 |
2:52.1 |
RowErg |
Hwt |
View workout
|
10/29/21 |
2,000m |
9:26.5 |
2:21.6 |
RowErg |
Hwt |
View workout
|
10/29/21 |
2,000m |
10:52.2 |
2:43.0 |
RowErg |
Hwt |
View workout
|
10/29/21 |
2,000m |
9:33.9 |
2:23.4 |
RowErg |
Hwt |
View workout
|
10/29/21 |
2,604m |
17:23.0 |
3:20.2 |
RowErg |
Hwt |
View workout
|
10/29/21 |
1,197m |
7:12.8 |
3:00.7 |
RowErg |
Hwt |
View workout
|
10/29/21 |
2,221m |
13:19.4 |
2:59.9 |
RowErg |
Hwt |
View workout
|
10/28/21 |
970m |
4:26.2 |
2:17.2 |
RowErg |
Hwt |
View workout
|
10/28/21 |
2,000m |
9:37.1 |
2:24.2 |
RowErg |
Hwt |
View workout
|
10/28/21 |
2,000m |
11:10.6 |
2:47.6 |
RowErg |
Hwt |
View workout
|
10/28/21 |
2,000m |
13:10.0 |
3:17.5 |
RowErg |
Hwt |
View workout
|
10/28/21 |
2,000m |
9:32.3 |
2:23.0 |
RowErg |
Hwt |
View workout
|
10/28/21 |
2,022m |
12:07.1 |
2:59.7 |
RowErg |
Hwt |
View workout
|
10/28/21 |
4,007m |
22:24.9 |
2:47.8 |
RowErg |
Hwt |
View workout
|
10/26/21 |
5,000m |
34:39.6 |
3:27.9 |
RowErg |
Hwt |
View workout
|
10/25/21 |
2,000m |
12:33.8 |
3:08.4 |
RowErg |
Hwt |
View workout
|
10/25/21 |
2,000m |
10:03.8 |
2:30.9 |
RowErg |
Hwt |
View workout
|
10/25/21 |
8,000m |
45:37.0 |
2:51.0 |
RowErg |
Hwt |
View workout
|