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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Monie Rochelle

Log

Date Distance Time Pace Comments Action
10/02/21 10,000m 52:09.6 2:36.4 View workout
10/01/21 4,000m 21:41.1 2:42.6 View workout
10/01/21 6,102m 30:06.8 2:28.0 View workout
08/20/21 8,500m 45:58.5 2:42.2 View workout
08/20/21 1,765m 10:12.6 2:53.5 View workout
08/19/21 10,000m 58:52.6 2:56.6 View workout
08/18/21 10,000m 55:22.6 2:46.1 View workout
08/16/21 5,000m 29:53.6 2:59.3 View workout
08/16/21 5,013m 27:16.6 2:43.2 View workout
08/15/21 10,000m 50:22.7 2:31.1 View workout
08/12/21 6,306m 30:00.0 2:22.7 View workout
08/12/21 2,000m 10:13.1 2:33.2 View workout
08/12/21 2,000m 8:54.6 2:13.6 View workout
08/04/21 4,000m 26:18.2 3:17.2 View workout
08/04/21 4,000m 18:21.6 2:17.7 View workout
08/03/21 1,000m 4:13.2 2:06.6 View workout
08/03/21 2,000m 10:47.0 2:41.7 View workout
08/03/21 3,003m 14:04.0 2:20.5 View workout
07/30/21 5,000m 27:03.2 2:42.3 View workout
07/29/21 5,000m 24:12.0 2:25.2 View workout