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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Monie Rochelle

Log

Date Distance Time Pace Comments Action
12/09/20 237m 1:13.8 2:35.6 View workout
12/09/20 7,517m 38:08.8 2:32.2 View workout
12/08/20 10,000m 47:52.0 2:23.6 View workout
12/07/20 10,000m 51:19.2 2:33.9 View workout
12/04/20 5,327m 30:00.0 2:48.9 View workout
12/03/20 11,059m 1:00:00.0 2:42.7 View workout
12/02/20 5,931m 30:00.0 2:31.7 View workout
12/02/20 5,285m 30:15.8 2:51.7 View workout
12/01/20 5,000m 24:30.9 2:27.0 View workout
12/01/20 7,015m 35:31.8 2:31.9 View workout
11/30/20 10,000m 47:49.3 2:23.4 View workout
11/29/20 10,000m 46:57.3 2:20.8 View workout
11/28/20 10,000m 50:50.8 2:32.5 View workout
11/27/20 6,215m 30:00.0 2:24.8 View workout
11/20/20 10,000m 48:09.5 2:24.4 View workout
11/19/20 10,000m 46:37.6 2:19.8 View workout
11/18/20 6,819m 30:00.0 2:11.9 View workout
11/17/20 5,913m 26:32.4 2:14.6 View workout
11/13/20 2,000m 8:27.6 2:06.9 View workout
11/12/20 6,629m 30:00.0 2:15.7 View workout