Monie Rochelle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/12/20 |
6,625m |
30:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
10/09/20 |
6,906m |
30:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
10/07/20 |
6,699m |
30:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
10/06/20 |
5,000m |
22:32.7 |
2:15.2 |
RowErg |
Hwt |
View workout
|
10/05/20 |
6,560m |
30:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
10/02/20 |
6,401m |
30:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
10/01/20 |
6,609m |
30:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
09/30/20 |
5,000m |
22:08.8 |
2:12.8 |
RowErg |
Hwt |
View workout
|
09/29/20 |
6,792m |
30:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
09/27/20 |
10,000m |
45:50.2 |
2:17.5 |
RowErg |
Hwt |
View workout
|
09/25/20 |
5,018m |
22:49.2 |
2:16.4 |
RowErg |
Hwt |
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|
09/24/20 |
6,425m |
30:00.0 |
2:20.0 |
RowErg |
Hwt |
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|
09/23/20 |
6,490m |
30:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
09/22/20 |
6,538m |
30:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
09/21/20 |
6,127m |
30:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
09/18/20 |
5,000m |
22:57.3 |
2:17.7 |
RowErg |
Hwt |
View workout
|
09/16/20 |
6,378m |
30:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
09/15/20 |
6,386m |
30:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
09/14/20 |
6,112m |
30:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
09/14/20 |
1,158m |
8:00.0 |
3:27.2 |
RowErg |
Hwt |
View workout
|