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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Monie Rochelle

Log

Date Distance Time Pace Comments Action
05/24/21 5,000m 22:49.7 2:16.9 View workout
04/28/21 4,000m 18:23.8 2:17.9 View workout
04/27/21 3,201m 15:05.3 2:21.4 View workout
01/01/21 1,102m 6:44.1 3:03.3 View workout
12/31/20 4,839m 23:05.7 2:23.1 View workout
12/30/20 5,000m 24:54.2 2:29.4 View workout
12/24/20 10,000m 50:56.1 2:32.8 View workout
12/23/20 2,000m 9:05.1 2:16.2 View workout
12/23/20 4,554m 21:25.0 2:21.0 View workout
12/23/20 3,611m 18:34.4 2:34.3 View workout
12/22/20 5,000m 23:32.9 2:21.2 View workout
12/21/20 10,000m 48:28.9 2:25.4 View workout
12/20/20 12,530m 1:00:00.0 2:23.6 View workout
12/18/20 10,000m 49:46.4 2:29.3 View workout
12/17/20 10,000m 52:01.6 2:36.0 View workout
12/15/20 7,504m 37:02.5 2:28.0 View workout
12/14/20 10,000m 51:51.8 2:35.5 View workout
12/11/20 4,031m 20:31.1 2:32.7 View workout
12/11/20 7,514m 38:16.3 2:32.8 View workout
12/09/20 2,500m 12:54.9 2:34.9 View workout