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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Monie Rochelle

Log

Date Distance Time Pace Comments Action
10/16/21 3,000m 14:43.6 2:27.2 View workout
10/16/21 9,393m 50:59.7 2:42.8 View workout
10/15/21 4,500m 22:52.1 2:32.4 View workout
10/15/21 7,500m 41:11.1 2:44.7 View workout
10/14/21 10,000m 56:40.9 2:50.0 View workout
10/13/21 5,836m 30:00.0 2:34.2 View workout
10/13/21 1,000m 4:41.9 2:20.9 View workout
10/13/21 4,680m 31:04.2 3:19.1 View workout
10/12/21 411m 1:51.4 2:15.5 View workout
10/12/21 5,573m 30:00.0 2:41.4 View workout
10/12/21 660m 3:13.4 2:26.5 View workout
10/12/21 5,359m 30:00.0 2:47.9 View workout
10/11/21 10,000m 1:05:58.4 3:17.9 View workout
10/06/21 6,000m 35:16.2 2:56.3 View workout
10/06/21 4,000m 23:39.6 2:57.4 View workout
10/05/21 512m 2:24.5 2:21.1 View workout
10/05/21 10,000m 57:28.9 2:52.4 View workout
10/05/21 786m 6:50.2 4:20.9 View workout
10/04/21 10,000m 1:01:44.7 3:05.2 View workout
10/03/21 10,000m 58:42.9 2:56.1 View workout