Monie Rochelle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/22 |
4,094m |
18:57.7 |
2:18.9 |
RowErg |
Hwt |
View workout
|
04/12/22 |
5,019m |
22:24.8 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/02/22 |
10,000m |
56:08.0 |
2:48.4 |
RowErg |
Hwt |
View workout
|
02/28/22 |
3,000m |
17:30.4 |
2:55.0 |
RowErg |
Hwt |
View workout
|
02/28/22 |
5,000m |
26:45.5 |
2:40.5 |
RowErg |
Hwt |
View workout
|
02/28/22 |
2,521m |
16:07.4 |
3:11.8 |
RowErg |
Hwt |
View workout
|
02/26/22 |
10,000m |
1:02:15.8 |
3:06.7 |
RowErg |
Hwt |
View workout
|
02/10/22 |
5,000m |
29:23.0 |
2:56.3 |
RowErg |
Hwt |
View workout
|
01/17/22 |
2,000m |
10:57.1 |
2:44.2 |
RowErg |
Hwt |
View workout
|
01/17/22 |
4,006m |
22:52.0 |
2:51.2 |
RowErg |
Hwt |
View workout
|
01/11/22 |
5,504m |
30:00.0 |
2:43.5 |
RowErg |
Hwt |
View workout
|
01/08/22 |
2,000m |
9:48.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
01/08/22 |
51m |
0:18.9 |
3:05.2 |
RowErg |
Hwt |
View workout
|
10/31/21 |
2,000m |
9:29.5 |
2:22.3 |
RowErg |
Hwt |
View workout
|
10/31/21 |
2,000m |
9:33.5 |
2:23.3 |
RowErg |
Hwt |
View workout
|
10/31/21 |
4,000m |
19:35.3 |
2:26.9 |
RowErg |
Hwt |
View workout
|
10/31/21 |
8,000m |
38:26.8 |
2:24.1 |
RowErg |
Hwt |
View workout
|
10/30/21 |
2,000m |
9:13.9 |
2:18.4 |
RowErg |
Hwt |
View workout
|
10/30/21 |
2,000m |
9:16.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
10/30/21 |
2,000m |
9:41.6 |
2:25.4 |
RowErg |
Hwt |
View workout
|