Monie Rochelle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/28/21 |
5,000m |
26:34.8 |
2:39.4 |
RowErg |
Hwt |
View workout
|
07/27/21 |
5,000m |
24:13.8 |
2:25.3 |
RowErg |
Hwt |
View workout
|
07/24/21 |
5,000m |
27:38.9 |
2:45.8 |
RowErg |
Hwt |
View workout
|
07/23/21 |
5,000m |
24:54.3 |
2:29.4 |
RowErg |
Hwt |
View workout
|
07/15/21 |
2,000m |
10:06.7 |
2:31.6 |
RowErg |
Hwt |
View workout
|
07/15/21 |
2,000m |
9:17.4 |
2:19.3 |
RowErg |
Hwt |
View workout
|
07/14/21 |
6,214m |
30:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
06/07/21 |
10,000m |
50:44.1 |
2:32.2 |
RowErg |
Hwt |
View workout
|
06/04/21 |
4,000m |
18:57.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
06/04/21 |
4,000m |
18:27.2 |
2:18.4 |
RowErg |
Hwt |
View workout
|
06/02/21 |
6,000m |
30:30.5 |
2:32.5 |
RowErg |
Hwt |
View workout
|
06/01/21 |
6,000m |
28:54.6 |
2:24.5 |
RowErg |
Hwt |
View workout
|
05/31/21 |
5,000m |
23:34.3 |
2:21.4 |
RowErg |
Hwt |
View workout
|
05/29/21 |
10,000m |
47:52.7 |
2:23.6 |
RowErg |
Hwt |
View workout
|
05/28/21 |
3,000m |
13:57.3 |
2:19.5 |
RowErg |
Hwt |
View workout
|
05/28/21 |
2,506m |
11:31.7 |
2:18.0 |
RowErg |
Hwt |
View workout
|
05/27/21 |
5,000m |
22:33.6 |
2:15.3 |
RowErg |
Hwt |
View workout
|
05/26/21 |
5,000m |
22:52.4 |
2:17.2 |
RowErg |
Hwt |
View workout
|
05/25/21 |
5,000m |
22:51.3 |
2:17.1 |
RowErg |
Hwt |
View workout
|
05/25/21 |
63m |
0:19.8 |
2:37.1 |
RowErg |
Hwt |
View workout
|