Monie Rochelle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/20 |
6,106m |
30:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
03/29/20 |
1,000m |
4:13.4 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/28/20 |
6,319m |
30:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
03/27/20 |
5,000m |
24:35.6 |
2:27.5 |
RowErg |
Hwt |
View workout
|
03/27/20 |
212m |
1:01.1 |
2:24.1 |
RowErg |
Hwt |
View workout
|
03/26/20 |
4,000m |
19:39.2 |
2:27.4 |
RowErg |
Hwt |
View workout
|
03/24/20 |
5,000m |
23:40.3 |
2:22.0 |
RowErg |
Hwt |
View workout
|
03/20/20 |
150m |
0:39.4 |
2:11.3 |
RowErg |
Hwt |
View workout
|
03/20/20 |
150m |
0:31.7 |
1:45.6 |
RowErg |
Hwt |
View workout
|
03/20/20 |
150m |
0:34.7 |
1:55.6 |
RowErg |
Hwt |
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|
03/20/20 |
7m |
0:06.9 |
8:12.8 |
RowErg |
Hwt |
View workout
|
03/16/20 |
10,000m |
57:26.3 |
2:52.3 |
RowErg |
Hwt |
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|
03/16/20 |
17m |
0:07.2 |
3:31.7 |
RowErg |
Hwt |
View workout
|
03/13/20 |
5,000m |
24:23.7 |
2:26.3 |
RowErg |
Hwt |
View workout
|
02/27/20 |
2,000m |
9:21.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
02/14/20 |
5,000m |
23:03.8 |
2:18.3 |
RowErg |
Hwt |
View workout
|
02/04/20 |
5,000m |
23:30.1 |
2:21.0 |
RowErg |
Hwt |
View workout
|
02/03/20 |
5,000m |
23:22.9 |
2:20.2 |
RowErg |
Hwt |
View workout
|
02/01/20 |
2,020m |
10:32.1 |
2:36.4 |
RowErg |
Hwt |
View workout
|
01/26/20 |
6,218m |
30:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|