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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Monie Rochelle

Log

Date Distance Time Pace Comments Action
01/05/18 2,000m 8:24.7 2:06.1 View workout
12/28/17 21,097m 1:40:13.5 2:22.5 View workout
12/25/17 7,158m 30:00.0 2:05.7 View workout
12/23/17 10,000m 44:10.4 2:12.5 View workout
12/21/17 1,000m 4:07.6 2:03.8 View workout
12/20/17 10,000m 45:08.2 2:15.4 View workout
12/19/17 10,000m 44:23.9 2:13.1 View workout
12/18/17 5,000m 21:40.4 2:10.0 View workout
12/17/17 10,000m 45:29.3 2:16.4 View workout
12/16/17 15,000m 1:07:20.8 2:14.6 View workout
12/15/17 5,000m 21:15.0 2:07.5 View workout
12/14/17 5,000m 21:11.5 2:07.1 View workout
12/13/17 4,000m 16:49.5 2:06.1 View workout
12/12/17 5,000m 24:06.7 2:24.6 View workout
12/11/17 6,071m 30:00.0 2:28.2 View workout
12/10/17 100m 0:30.2 2:31.0 View workout
12/10/17 11,524m 55:20.0 2:24.0 View workout
12/09/17 521m 2:54.5 2:47.4 View workout
12/09/17 2,524m 11:14.4 2:13.5 View workout
12/07/17 10,000m 48:31.1 2:25.5 View workout