Monie Rochelle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/06/18 |
5,000m |
22:35.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
04/02/18 |
10,000m |
43:43.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
03/31/18 |
1,000m |
4:09.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|
03/31/18 |
10,000m |
44:16.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
03/30/18 |
5,000m |
21:38.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/27/18 |
2,000m |
8:30.5 |
2:07.6 |
RowErg |
Hwt |
View workout
|
03/26/18 |
2,000m |
8:17.5 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/22/18 |
5,000m |
22:31.5 |
2:15.1 |
RowErg |
Hwt |
View workout
|
03/21/18 |
5,000m |
21:44.5 |
2:10.4 |
RowErg |
Hwt |
View workout
|
03/20/18 |
10,000m |
44:29.7 |
2:13.4 |
RowErg |
Hwt |
View workout
|
03/13/18 |
5,000m |
22:48.3 |
2:16.8 |
RowErg |
Hwt |
View workout
|
03/12/18 |
10,000m |
42:48.2 |
2:08.4 |
RowErg |
Hwt |
View workout
|
03/10/18 |
5,000m |
22:59.5 |
2:17.9 |
RowErg |
Hwt |
View workout
|
03/08/18 |
5,000m |
22:21.6 |
2:14.1 |
RowErg |
Hwt |
View workout
|
03/07/18 |
10,000m |
44:34.8 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/06/18 |
10,000m |
51:51.9 |
2:35.5 |
RowErg |
Hwt |
View workout
|
03/05/18 |
2,000m |
8:51.4 |
2:12.8 |
RowErg |
Hwt |
View workout
|
03/04/18 |
10,000m |
45:55.6 |
2:17.7 |
RowErg |
Hwt |
View workout
|
03/02/18 |
5,000m |
21:52.2 |
2:11.2 |
RowErg |
Hwt |
View workout
|
03/01/18 |
10,000m |
44:09.2 |
2:12.4 |
RowErg |
Hwt |
View workout
|