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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Monie Rochelle

Log

Date Distance Time Pace Comments Action
02/28/18 2,000m 8:49.2 2:12.3 View workout
02/27/18 2,000m 8:51.6 2:12.9 View workout
02/22/18 2,000m 8:39.8 2:09.9 View workout
02/21/18 2,000m 8:28.5 2:07.1 View workout
02/20/18 1,000m 4:19.1 2:09.5 View workout
02/19/18 1,000m 3:56.4 1:58.2 View workout
02/13/18 1,000m 4:04.7 2:02.3 View workout
01/31/18 1,010m 4:15.7 2:06.5 View workout
01/28/18 21,097m 1:42:09.7 2:25.2 View workout
01/26/18 10,000m 44:17.4 2:12.8 View workout
01/25/18 2,000m 8:40.1 2:10.0 View workout
01/24/18 5,000m 24:40.4 2:28.0 View workout
01/24/18 2,000m 8:17.3 2:04.3 View workout
01/23/18 5,000m 22:38.7 2:15.8 View workout
01/18/18 2,509m 11:20.9 2:15.6 View workout
01/16/18 2,000m 8:17.6 2:04.4 View workout
01/15/18 10,000m 43:08.7 2:09.4 View workout
01/06/18 2,000m 8:54.8 2:13.7 View workout
01/05/18 150m 0:30.8 1:42.6 View workout
01/05/18 150m 0:35.1 1:57.0 View workout