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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Monie Rochelle

Log

Date Distance Time Pace Comments Action
11/13/17 7,000m 34:09.6 2:26.4 View workout
11/12/17 6,000m 25:52.1 2:09.3 View workout
11/11/17 5,000m 22:35.2 2:15.5 View workout
11/08/17 12,000m 54:17.8 2:15.7 View workout
11/07/17 5,000m 21:27.6 2:08.7 View workout
11/05/17 10,000m 44:48.6 2:14.4 View workout
11/03/17 10,000m 46:31.4 2:19.5 View workout
11/02/17 5,000m 22:46.9 2:16.6 View workout
10/31/17 2,000m 8:31.1 2:07.7 View workout
10/25/17 2,000m 8:35.3 2:08.8 View workout
10/24/17 6,000m 26:57.5 2:14.7 View workout
10/23/17 10,000m 48:16.0 2:24.8 View workout
10/19/17 5,000m 24:34.0 2:27.4 View workout
10/18/17 5,000m 23:17.7 2:19.7 View workout
10/17/17 5,000m 22:54.3 2:17.4 View workout
02/29/12 6,218m 30:00.0 2:24.7 View workout
02/24/12 18,505m 1:30:00.0 2:25.9 View workout
02/23/12 5,000m 21:53.5 2:11.3 View workout
02/19/12 15,000m 1:20:19.4 2:40.6 View workout
02/18/12 10,000m 46:41.4 2:20.0 View workout