Concept2 Logbook | Log for Derek Anderson

Derek Anderson

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/29/18	5,000m	20:32.6	2:03.2	RowErg	Hwt	5k Row, by LiveRowing	View workout
02/27/18	5,000m	21:58.2	2:11.8	RowErg	Hwt	5k Row, by LiveRowing	View workout
01/28/18	2,000m	8:56.7	2:14.1	RowErg	Hwt	2k Row, by LiveRowing	View workout
01/15/18	2,000m	8:49.6	2:12.4	RowErg	Hwt	2k Row, by LiveRowing	View workout
12/28/17	2,000m	7:50.4	1:57.6	RowErg	Hwt	2k Row, by LiveRowing	View workout
12/26/17	4,365m	20:00.0	2:17.4	RowErg	Hwt	20 Minute, by LiveRowing	View workout
12/25/17	2,000m	8:31.2	2:07.8	RowErg	Hwt	2k Row, by LiveRowing	View workout
12/19/17	3,750m	14:59.1	1:59.8	RowErg	Hwt	5 x 750m / 2 min easy, by LiveRowing	View workout
12/15/17	2,000m	8:33.3	2:08.3	RowErg	Hwt	2k Row, by LiveRowing	View workout
12/12/17	6,000m	27:44.8	2:18.7	RowErg	Hwt	6k Row, by LiveRowing	View workout
12/05/17	500m	1:37.8	1:37.8	RowErg	Hwt	500m Row, by LiveRowing	View workout
12/05/17	323m	1:00.0	1:32.8	RowErg	Hwt	1 min, by LiveRowing	View workout
12/05/17	100m	0:17.6	1:28.0	RowErg	Hwt	100m Row, by LiveRowing	View workout

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Aug 13	2024 Paris Olympics Rowing Roundup
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Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks