Derek Anderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/05/24 |
13,663m |
1:00:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
02/04/24 |
13,431m |
1:00:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
02/03/24 |
13,138m |
1:00:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
02/02/24 |
10,000m |
45:27.4 |
2:16.3 |
RowErg |
Hwt |
View workout
|
02/01/24 |
10,000m |
43:44.2 |
2:11.2 |
RowErg |
Hwt |
View workout
|
01/31/24 |
2,000m |
8:50.1 |
2:12.5 |
RowErg |
Hwt |
View workout
|
01/31/24 |
2,000m |
7:11.7 |
1:47.9 |
RowErg |
Hwt |
View workout
|
01/31/24 |
1,000m |
4:05.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/28/24 |
10,029m |
44:50.3 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/27/24 |
10,000m |
43:18.2 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/26/24 |
7,500m |
32:06.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/24/24 |
7,000m |
29:53.8 |
2:08.1 |
RowErg |
Hwt |
View workout
|
01/22/24 |
6,500m |
27:27.1 |
2:06.7 |
RowErg |
Hwt |
View workout
|
01/21/24 |
6,000m |
25:10.3 |
2:05.8 |
RowErg |
Hwt |
View workout
|
01/19/24 |
6,000m |
25:11.4 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/17/24 |
6,000m |
24:46.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|
11/10/18 |
6,000m |
25:06.8 |
2:05.5 |
RowErg |
Hwt |
View workout
|
10/30/18 |
4,011m |
17:14.5 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/27/18 |
2,000m |
8:06.3 |
2:01.5 |
RowErg |
Hwt |
View workout
|
10/08/18 |
2,000m |
7:29.4 |
1:52.3 |
RowErg |
Hwt |
View workout
|