Roy Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/26/25 | 2000m | 6:36.4 | 1:39.1 | RowErg | View workout | |
| 03/05/25 | v15:00/3:00r...4 | 12,138m | 1:56.1 | RowErg | View workout | |
| 02/28/25 | 4x12:00/3:00r | 12,585m | 1:54.4 | RowErg | View workout | |
| 02/26/25 | 6x3:00/3:00r | 5,173m | 1:44.3 | RowErg | View workout | |
| 02/21/25 | 4x12:00/3:00r | 12,723m | 1:53.1 | RowErg | View workout | |
| 01/29/25 | 30:00 | 8,190m | 1:49.8 | RowErg | View workout | |
| 01/28/25 | 29:59 | 7,504m | 1:59.8 | RowErg | View workout | |
| 01/27/25 | 3x5000m/2:00r | 59:04.0 | 1:58.1 | RowErg | View workout | |
| 01/24/25 | v12:00/2:00r...4 | 12,603m | 1:54.2 | RowErg | View workout | |
| 01/23/25 | 30:00 | 7,643m | 1:57.7 | RowErg | View workout | |
| 01/21/25 | 39:02.6 | 10,000m | 1:57.1 | RowErg | View workout | |
| 01/20/25 | 18:11.9 | 5,000m | 1:49.1 | RowErg | View workout | |
| 01/17/25 | 4x12:00/2:00r | 12,414m | 1:55.9 | RowErg | View workout | |
| 01/15/25 | 48:00.0 | 12,338m | 1:56.7 | RowErg | View workout | |
| 01/14/25 | 29:57.0 | 7,571m | 1:58.6 | RowErg | View workout | |
| 01/10/25 | 4x12:00/3:00r | 12,483m | 1:55.3 | RowErg | View workout | |
| 01/08/25 | 40:00.0 | 10,087m | 1:58.9 | RowErg | View workout | |
| 01/07/25 | 39:15.2 | 10,000m | 1:57.7 | RowErg | View workout | |
| 01/03/25 | 45:00.0 | 11,673m | 1:55.6 | RowErg | View workout | |
| 04/03/24 | 3x15:00/3:00r | 11,931m | 1:53.1 | RowErg | View workout | |
| 03/25/24 | 20x400m/0:30r | 27:57.0 | 1:44.8 | RowErg | View workout | |
| 03/22/24 | 3x4:00/1:00r | 3,503m | 1:42.7 | RowErg | View workout | |
| 03/22/24 | 9:24 | 2,528m | 1:51.7 | RowErg | View workout | |
| 03/22/24 | v4:00/4:00r...1 | 1,133m | 1:45.9 | RowErg | View workout | |
| 03/20/24 | 18:08 | 5,004m | 1:48.7 | RowErg | View workout |