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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Roy Jones

Log

Date Distance Time Pace Comments Action
02/13/22 2,400m 6:58.9 1:27.2 View workout
02/13/22 450m 2:01.1 2:14.5 View workout
02/13/22 685m 3:04.0 2:14.3 View workout
02/11/22 5,739m 19:50.3 1:43.7 View workout
02/11/22 1,648m 6:57.0 2:06.5 View workout
02/07/22 5,739m 20:00.0 1:44.5 View workout
02/04/22 3,345m 10:00.0 1:29.6 View workout
02/04/22 3,151m 10:00.0 1:35.2 View workout
02/04/22 4,702m 16:49.9 1:47.3 View workout
05/07/21 10,350m 37:37.5 1:49.0 View workout
05/03/21 2,500m 8:10.1 1:38.0 View workout
04/28/21 2,500m 8:13.8 1:38.7 View workout
04/23/21 4,232m 15:00.0 1:46.3 View workout
04/20/21 4,001m 15:00.0 1:52.4 View workout
04/19/21 1,318m 4:00.0 1:31.0 View workout
04/16/21 1,318m 4:00.0 1:31.0 View workout
04/15/21 5,717m 20:00.0 1:44.9 View workout
04/12/21 1,303m 4:00.0 1:32.0 View workout
04/07/21 5,640m 20:00.0 1:46.3 View workout
03/25/21 2,000m 6:57.8 1:44.4 View workout