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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Roy Jones

Log

Date Distance Time Pace Comments Action
12/24/20 1,018m 4:26.6 2:10.9 View workout
12/23/20 1,006m 4:25.3 2:11.8 View workout
12/23/20 3,000m 9:13.7 1:32.2 View workout
12/23/20 5,000m 19:28.9 1:56.8 View workout
12/22/20 10,230m 40:00.0 1:57.3 View workout
12/22/20 2,500m 9:06.9 1:49.3 View workout
12/21/20 9,769m 40:00.0 2:02.8 View workout
12/18/20 813m 2:19.0 1:25.4 View workout
12/18/20 300m 0:55.4 1:32.3 View workout
12/18/20 1,270m 5:06.3 2:00.5 View workout
12/16/20 15,137m 1:00:00.0 1:58.9 View workout
12/15/20 2,012m 8:17.8 2:03.7 View workout
12/15/20 6,000m 21:24.8 1:47.0 View workout
12/14/20 1,515m 6:20.2 2:05.4 View workout
12/14/20 1,000m 2:45.7 1:22.8 View workout
12/14/20 1,003m 4:41.1 2:20.1 View workout
12/14/20 5,000m 19:34.1 1:57.4 View workout
12/10/20 10,147m 36:00.0 1:46.4 View workout
12/10/20 1,020m 4:08.0 2:01.5 View workout
12/09/20 15,002m 59:37.1 1:59.2 View workout