Roy Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/21/20 | 4x10:00/1:00r | 9,769m | 2:02.8 | RowErg | View workout | |
| 12/18/20 | 813m | 2:19.0 | 1:25.4 | RowErg | View workout | |
| 12/18/20 | 3x100m/2:00r | 0:55.4 | 1:32.3 | RowErg | View workout | |
| 12/18/20 | 5:06 | 1,270m | 2:00.5 | RowErg | View workout | |
| 12/16/20 | 3x20:00/2:00r | 15,137m | 1:58.9 | RowErg | View workout | |
| 12/15/20 | 8:17 | 2,012m | 2:03.7 | RowErg | View workout | |
| 12/15/20 | 6000m | 21:24.8 | 1:47.0 | RowErg | View workout | |
| 12/14/20 | 6:20 | 1,515m | 2:05.4 | RowErg | View workout | |
| 12/14/20 | v400m/4:00r...3 | 1,000m | 1:22.8 | RowErg | View workout | |
| 12/14/20 | 4:41 | 1,003m | 2:20.1 | RowErg | View workout | |
| 12/14/20 | 5000m | 19:34.1 | 1:57.4 | RowErg | View workout | |
| 12/10/20 | 6x6:00/2:00r | 10,147m | 1:46.4 | RowErg | View workout | |
| 12/10/20 | 4:08 | 1,020m | 2:01.5 | RowErg | View workout | |
| 12/09/20 | 59:37 | 15,002m | 1:59.2 | RowErg | View workout | |
| 12/08/20 | v100m/2:00r...6 | 1,600m | 1:27.6 | RowErg | View workout | |
| 12/08/20 | 8:25 | 2,008m | 2:05.7 | RowErg | View workout | |
| 12/06/20 | 30:00 | 8,101m | 1:51.0 | RowErg | View workout | |
| 12/05/20 | 10x250m/1:30r | 7:18.4 | 1:27.6 | RowErg | View workout | |
| 12/05/20 | 3:51 | 1,006m | 1:55.2 | RowErg | View workout | |
| 12/04/20 | 58:42 | 15,005m | 1:57.3 | RowErg | View workout | |
| 12/03/20 | 5x2:00/2:00r | 2,776m | 1:48.0 | SkiErg | View workout | |
| 12/03/20 | 5x2:00/2:00r | 3,079m | 1:37.4 | RowErg | View workout | |
| 12/03/20 | 5:06 | 1,278m | 1:59.7 | RowErg | View workout | |
| 12/02/20 | 4x500m/1:00r | 7:02.1 | 1:45.5 | RowErg | View workout | |
| 12/02/20 | 2:18 | 630m | 1:50.2 | RowErg | View workout |