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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Roy Jones

Log

Date Distance Time Pace Comments Action
12/08/20 1,600m 4:40.5 1:27.6 View workout
12/08/20 2,008m 8:25.0 2:05.7 View workout
12/06/20 8,101m 30:00.0 1:51.0 View workout
12/05/20 2,500m 7:18.4 1:27.6 View workout
12/05/20 1,006m 3:51.9 1:55.2 View workout
12/04/20 15,005m 58:42.0 1:57.3 View workout
12/03/20 2,776m 10:00.0 1:48.0 View workout
12/03/20 3,079m 10:00.0 1:37.4 View workout
12/03/20 1,278m 5:06.2 1:59.7 View workout
12/02/20 2,000m 7:02.1 1:45.5 View workout
12/02/20 630m 2:18.9 1:50.2 View workout
12/02/20 3,213m 11:39.8 1:48.9 View workout
12/02/20 6,003m 24:07.4 2:00.5 View workout
12/01/20 12,502m 49:48.0 1:59.5 View workout
11/30/20 7,419m 29:59.6 2:01.2 View workout
11/30/20 2,714m 9:00.0 1:39.4 View workout
11/30/20 1,503m 5:58.1 1:59.1 View workout
11/30/20 809m 3:10.1 1:57.4 View workout
11/28/20 5,000m 17:38.6 1:45.8 View workout
11/27/20 5,000m 17:48.3 1:46.8 View workout