Roy Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/02/20 | 11:39 | 3,213m | 1:48.9 | RowErg | View workout | |
| 12/02/20 | 24:07 | 6,003m | 2:00.5 | RowErg | View workout | |
| 12/01/20 | 49:48 | 12,502m | 1:59.5 | RowErg | View workout | |
| 11/30/20 | 29:59 | 7,419m | 2:01.2 | RowErg | View workout | |
| 11/30/20 | v1:00/2:00r...5 | 2,714m | 1:39.4 | RowErg | View workout | |
| 11/30/20 | 5:58 | 1,503m | 1:59.1 | RowErg | View workout | |
| 11/30/20 | 3:10 | 809m | 1:57.4 | RowErg | View workout | |
| 11/28/20 | 5000m | 17:38.6 | 1:45.8 | RowErg | View workout | |
| 11/27/20 | 5000m | 17:48.3 | 1:46.8 | RowErg | View workout | |
| 11/26/20 | 10x1:00/2:00r | 3,017m | 1:39.4 | RowErg | View workout | |
| 11/12/20 | 5:34 | 1,016m | 2:44.5 | RowErg | View workout | |
| 11/12/20 | 1:00 | 382m | 1:18.5 | RowErg | View workout | |
| 11/12/20 | 100m | 0:16.1 | 1:20.5 | RowErg | View workout | |
| 10/14/20 | 9x1:30/1:30r | 4,246m | 1:35.3 | RowErg | View workout | |
| 10/13/20 | 250m | 0:38.0 | 1:16.0 | RowErg | View workout | |
| 10/13/20 | 3:57 | 616m | 3:13.0 | RowErg | View workout | |
| 10/13/20 | 2x100m/4:00r | 0:35.1 | 1:27.7 | RowErg | View workout | |
| 10/12/20 | 30:00 | 8,358m | 1:47.6 | RowErg | View workout | |
| 09/29/20 | 5000m | 17:07.7 | 1:42.7 | RowErg | View workout | |
| 09/25/20 | 500m | 1:25.5 | 1:25.5 | Slides | View workout | |
| 09/17/20 | 5000m | 17:12.1 | 1:43.2 | RowErg | View workout | |
| 09/12/20 | 3x1:00/3:00r | 1,042m | 1:26.3 | RowErg | View workout | |
| 09/12/20 | 7:48 | 2,255m | 1:43.8 | RowErg | View workout | |
| 09/12/20 | 0:35 | 178m | 1:38.8 | RowErg | View workout | |
| 09/11/20 | 5000m | 17:59.3 | 1:47.9 | RowErg | View workout |