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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Roy Jones

Log

Date Distance Time Pace Comments Action
01/08/21 7,705m 29:59.4 1:56.7 View workout
01/07/21 15,002m 57:56.6 1:55.8 View workout
01/06/21 5,000m 17:52.1 1:47.2 View workout
01/06/21 1,500m 5:00.0 1:40.0 View workout
01/06/21 1,008m 3:58.7 1:58.4 View workout
01/05/21 15,001m 59:58.9 1:59.9 View workout
01/04/21 2,500m 7:24.8 1:28.9 View workout
01/04/21 604m 2:44.2 2:15.9 View workout
01/04/21 5,000m 19:37.2 1:57.7 View workout
01/02/21 6,143m 20:00.0 1:37.6 View workout
01/02/21 538m 2:23.9 2:13.7 View workout
01/02/21 2,654m 9:59.5 1:52.9 View workout
12/31/20 168m 0:36.8 1:49.5 View workout
12/31/20 1,000m 3:04.0 1:32.0 View workout
12/31/20 1,348m 5:14.5 1:56.6 View workout
12/30/20 16,099m 1:03:49.8 1:58.9 View workout
12/26/20 8,000m 28:03.1 1:45.1 View workout
12/26/20 74m 0:16.5 1:51.4 View workout
12/26/20 1,020m 4:13.5 2:04.2 View workout
12/24/20 21,097m 1:21:27.6 1:55.8 View workout