Domenico Grullo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/20 |
532m |
2:19.0 |
2:10.6 |
RowErg |
Lwt |
View workout
|
02/28/20 |
4,843m |
18:00.0 |
1:51.5 |
RowErg |
Lwt |
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|
02/28/20 |
1,652m |
6:00.0 |
1:48.9 |
RowErg |
Lwt |
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|
02/28/20 |
2,124m |
8:41.4 |
2:02.7 |
RowErg |
Lwt |
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|
02/27/20 |
695m |
3:04.4 |
2:12.6 |
RowErg |
Lwt |
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|
02/27/20 |
14,026m |
57:25.6 |
2:02.8 |
RowErg |
Lwt |
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|
02/26/20 |
519m |
2:20.4 |
2:15.2 |
RowErg |
Lwt |
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|
02/26/20 |
2,000m |
6:00.2 |
1:30.0 |
RowErg |
Lwt |
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|
02/26/20 |
2,517m |
10:09.3 |
2:01.0 |
RowErg |
Lwt |
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|
02/25/20 |
12,265m |
25:06.8 |
2:02.8 |
BikeErg |
|
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|
02/25/20 |
8,061m |
32:44.7 |
2:01.8 |
RowErg |
Lwt |
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|
02/25/20 |
1,518m |
6:52.6 |
2:15.9 |
SkiErg |
|
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|
02/24/20 |
2,149m |
5:42.5 |
2:39.3 |
BikeErg |
|
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|
02/24/20 |
1,517m |
6:28.8 |
2:08.1 |
RowErg |
Lwt |
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|
02/24/20 |
3,000m |
10:17.3 |
1:42.8 |
RowErg |
Lwt |
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|
02/24/20 |
2,525m |
10:07.9 |
2:00.3 |
RowErg |
Lwt |
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|
02/23/20 |
7,000m |
26:44.1 |
1:54.5 |
RowErg |
Lwt |
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|
02/23/20 |
1,533m |
6:21.4 |
2:04.3 |
RowErg |
Lwt |
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|
02/23/20 |
14,000m |
27:00.0 |
1:55.7 |
BikeErg |
|
View workout
|
02/22/20 |
1,567m |
6:34.8 |
2:05.9 |
RowErg |
Lwt |
View workout
|