Brok Howard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/29/18 |
2,061m |
10:06.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
01/26/18 |
2,639m |
12:45.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
01/24/18 |
2,664m |
12:32.6 |
2:21.2 |
RowErg |
Hwt |
View workout
|
01/23/18 |
2,022m |
9:18.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
01/22/18 |
1,105m |
5:00.5 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/22/18 |
2,016m |
9:53.2 |
2:27.1 |
RowErg |
Hwt |
View workout
|
01/19/18 |
1,018m |
4:27.6 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/18/18 |
4,020m |
18:36.5 |
2:18.8 |
RowErg |
Hwt |
View workout
|
01/17/18 |
4,025m |
19:07.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
01/16/18 |
4,038m |
20:03.3 |
2:28.9 |
RowErg |
Hwt |
View workout
|
01/15/18 |
2,760m |
14:00.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|
01/15/18 |
956m |
5:04.8 |
2:39.4 |
RowErg |
Hwt |
View workout
|
12/28/17 |
501m |
2:19.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
12/28/17 |
2,177m |
10:04.3 |
2:18.7 |
RowErg |
Hwt |
View workout
|