Brok Howard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/13/18 |
204m |
1:02.9 |
2:34.1 |
RowErg |
Hwt |
View workout
|
08/03/18 |
3,571m |
15:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
08/03/18 |
179m |
1:05.0 |
3:01.5 |
RowErg |
Hwt |
View workout
|
07/30/18 |
3,540m |
15:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/27/18 |
3,449m |
15:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
07/25/18 |
3,340m |
15:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
07/25/18 |
354m |
2:06.5 |
2:58.6 |
RowErg |
Hwt |
View workout
|
07/05/18 |
6,610m |
30:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
07/02/18 |
3,299m |
15:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
07/02/18 |
196m |
1:03.8 |
2:42.7 |
RowErg |
Hwt |
View workout
|
06/22/18 |
3,509m |
15:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
06/20/18 |
3,419m |
15:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
06/18/18 |
3,324m |
15:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
06/15/18 |
4,500m |
18:28.4 |
2:03.1 |
RowErg |
Hwt |
View workout
|
06/13/18 |
4,500m |
18:34.5 |
2:03.8 |
RowErg |
Hwt |
View workout
|
06/13/18 |
246m |
1:25.1 |
2:52.9 |
RowErg |
Hwt |
View workout
|
06/11/18 |
4,500m |
19:04.5 |
2:07.1 |
RowErg |
Hwt |
View workout
|
06/11/18 |
299m |
1:37.1 |
2:42.3 |
RowErg |
Hwt |
View workout
|
06/04/18 |
4,500m |
19:47.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
06/04/18 |
204m |
1:07.0 |
2:44.2 |
RowErg |
Hwt |
View workout
|