Brok Howard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/20 |
3,420m |
15:23.2 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/11/20 |
3,320m |
15:20.5 |
2:18.6 |
RowErg |
Hwt |
View workout
|
02/10/20 |
3,300m |
15:23.2 |
2:19.8 |
RowErg |
Hwt |
View workout
|
02/07/20 |
3,295m |
15:16.3 |
2:19.0 |
RowErg |
Hwt |
View workout
|
02/06/20 |
3,256m |
15:21.1 |
2:21.4 |
RowErg |
Hwt |
View workout
|
02/05/20 |
3,319m |
14:06.3 |
2:07.4 |
RowErg |
Hwt |
View workout
|
02/04/20 |
3,378m |
15:27.3 |
2:17.2 |
RowErg |
Hwt |
View workout
|
02/03/20 |
3,409m |
15:37.1 |
2:17.4 |
RowErg |
Hwt |
View workout
|
01/31/20 |
3,415m |
15:30.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
01/30/20 |
3,374m |
15:28.3 |
2:17.5 |
RowErg |
Hwt |
View workout
|
01/29/20 |
3,333m |
15:28.5 |
2:19.2 |
RowErg |
Hwt |
View workout
|
01/28/20 |
3,277m |
15:23.4 |
2:20.8 |
RowErg |
Hwt |
View workout
|
01/24/20 |
3,268m |
15:40.3 |
2:23.8 |
RowErg |
Hwt |
View workout
|
01/20/20 |
3,403m |
16:04.1 |
2:21.6 |
RowErg |
Hwt |
View workout
|
01/18/20 |
3,381m |
15:21.7 |
2:16.3 |
RowErg |
Hwt |
View workout
|
01/17/20 |
3,261m |
15:30.7 |
2:22.7 |
RowErg |
Hwt |
View workout
|
01/16/20 |
3,213m |
15:37.3 |
2:25.8 |
RowErg |
Hwt |
View workout
|
01/15/20 |
3,204m |
15:36.7 |
2:26.1 |
RowErg |
Hwt |
View workout
|
02/12/19 |
2,642m |
13:01.2 |
2:27.8 |
RowErg |
Hwt |
View workout
|
08/13/18 |
3,445m |
15:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|