Brok Howard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/27/24 |
3,132m |
15:11.5 |
2:25.5 |
RowErg |
Hwt |
View workout
|
07/19/24 |
3,356m |
14:34.9 |
2:10.3 |
RowErg |
Hwt |
View workout
|
07/19/24 |
440m |
2:06.5 |
2:23.7 |
RowErg |
Hwt |
View workout
|
07/17/24 |
598m |
2:36.8 |
2:11.1 |
RowErg |
Hwt |
View workout
|
06/25/24 |
2,993m |
13:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
04/23/24 |
3,000m |
13:07.1 |
2:11.1 |
RowErg |
Hwt |
View workout
|
04/16/24 |
2,058m |
10:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
04/16/24 |
39m |
0:16.4 |
3:30.2 |
RowErg |
Hwt |
View workout
|
04/12/24 |
2,250m |
10:25.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
04/10/24 |
2,577m |
12:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
02/15/24 |
2,986m |
12:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
02/15/24 |
112m |
0:32.5 |
2:25.0 |
RowErg |
Hwt |
View workout
|
02/08/24 |
2,228m |
8:58.1 |
2:00.7 |
RowErg |
Hwt |
View workout
|
02/06/24 |
1,846m |
16:00.0 |
4:20.0 |
RowErg |
Hwt |
View workout
|
01/30/24 |
2,000m |
17:41.7 |
4:25.4 |
RowErg |
Hwt |
View workout
|
01/27/24 |
3,781m |
15:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/25/24 |
3,163m |
15:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
01/23/24 |
4,099m |
19:05.1 |
2:19.6 |
RowErg |
Hwt |
View workout
|
01/22/24 |
4,000m |
16:26.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/18/24 |
2,366m |
10:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|