Brok Howard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/01/18 |
4,000m |
17:22.7 |
2:10.3 |
RowErg |
Hwt |
View workout
|
06/01/18 |
267m |
1:19.6 |
2:29.0 |
RowErg |
Hwt |
View workout
|
05/30/18 |
377m |
2:02.8 |
2:42.8 |
RowErg |
Hwt |
View workout
|
05/30/18 |
4,000m |
17:48.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
05/28/18 |
4,000m |
18:17.5 |
2:17.1 |
RowErg |
Hwt |
View workout
|
05/28/18 |
325m |
1:59.3 |
3:03.5 |
RowErg |
Hwt |
View workout
|
05/25/18 |
3,000m |
13:35.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
05/25/18 |
312m |
1:41.1 |
2:42.0 |
RowErg |
Hwt |
View workout
|
05/23/18 |
2,000m |
9:07.6 |
2:16.9 |
RowErg |
Hwt |
View workout
|
05/23/18 |
1,014m |
5:20.1 |
2:37.8 |
RowErg |
Hwt |
View workout
|
05/21/18 |
3,000m |
14:44.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
05/07/18 |
1,042m |
4:50.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
02/12/18 |
1,107m |
5:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
02/12/18 |
1,108m |
5:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
02/11/18 |
2,213m |
10:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
02/11/18 |
1,003m |
4:37.8 |
2:18.4 |
RowErg |
Hwt |
View workout
|
02/02/18 |
2,040m |
9:42.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
02/01/18 |
2,021m |
9:21.7 |
2:18.9 |
RowErg |
Hwt |
View workout
|
01/31/18 |
2,173m |
10:13.2 |
2:21.0 |
RowErg |
Hwt |
View workout
|
01/30/18 |
2,105m |
10:11.9 |
2:25.3 |
RowErg |
Hwt |
View workout
|