Teri Ruhl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/21 |
2,117m |
12:42.5 |
3:00.0 |
RowErg |
Hwt |
View workout
|
01/02/21 |
1,123m |
6:32.9 |
2:54.9 |
SkiErg |
|
View workout
|
01/02/21 |
7,934m |
22:21.6 |
2:49.0 |
BikeErg |
|
View workout
|
01/02/21 |
2,356m |
14:35.0 |
3:05.6 |
RowErg |
Hwt |
View workout
|
01/01/21 |
7,117m |
20:16.7 |
2:50.9 |
BikeErg |
|
View workout
|
01/01/21 |
2,034m |
11:54.9 |
2:55.7 |
RowErg |
Hwt |
View workout
|
01/01/21 |
1,035m |
5:51.4 |
2:49.7 |
SkiErg |
|
View workout
|
01/01/21 |
5,084m |
15:25.4 |
3:02.0 |
BikeErg |
|
View workout
|
01/01/21 |
2,123m |
12:36.2 |
2:58.0 |
RowErg |
Hwt |
View workout
|
01/01/21 |
502m |
|
|
SkiErg |
|
View workout
|
12/29/20 |
1,119m |
6:33.0 |
2:55.6 |
RowErg |
Hwt |
View workout
|
12/29/20 |
8,287m |
23:57.9 |
2:53.5 |
BikeErg |
|
View workout
|
12/29/20 |
2,024m |
12:46.1 |
3:09.2 |
RowErg |
Hwt |
View workout
|
12/27/20 |
4,029m |
11:59.7 |
2:58.6 |
BikeErg |
|
View workout
|
12/27/20 |
1,010m |
6:05.2 |
3:00.7 |
SkiErg |
|
View workout
|
12/27/20 |
3,031m |
9:25.3 |
3:06.5 |
BikeErg |
|
View workout
|
12/27/20 |
2,004m |
13:19.0 |
3:19.3 |
RowErg |
Hwt |
View workout
|
12/26/20 |
2,021m |
6:29.4 |
3:12.6 |
BikeErg |
|
View workout
|
12/26/20 |
1,515m |
9:44.4 |
3:12.8 |
RowErg |
Hwt |
View workout
|
12/26/20 |
1,313m |
7:41.8 |
2:55.8 |
SkiErg |
|
View workout
|