Teri Ruhl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/20 |
1,534m |
8:43.3 |
2:50.5 |
RowErg |
Hwt |
View workout
|
10/26/20 |
10,046m |
39:24.3 |
3:55.3 |
BikeErg |
|
View workout
|
10/26/20 |
1,705m |
10:13.7 |
2:59.9 |
RowErg |
Hwt |
View workout
|
10/26/20 |
1,009m |
5:37.9 |
2:47.4 |
SkiErg |
|
View workout
|
10/26/20 |
1,419m |
8:27.7 |
2:58.8 |
RowErg |
Hwt |
View workout
|
10/26/20 |
1,013m |
5:29.3 |
2:42.5 |
SkiErg |
|
View workout
|
10/26/20 |
1,212m |
6:48.7 |
2:48.6 |
RowErg |
Hwt |
View workout
|
10/26/20 |
1,016m |
5:18.8 |
2:36.8 |
SkiErg |
|
View workout
|
10/26/20 |
1,017m |
5:43.9 |
2:49.0 |
RowErg |
Hwt |
View workout
|
10/25/20 |
10,211m |
41:34.2 |
4:04.2 |
BikeErg |
|
View workout
|
10/22/20 |
1,038m |
6:04.9 |
2:55.7 |
SkiErg |
|
View workout
|
10/22/20 |
1,061m |
6:20.5 |
2:59.3 |
RowErg |
Hwt |
View workout
|
10/22/20 |
1,016m |
5:40.2 |
2:47.4 |
SkiErg |
|
View workout
|
10/22/20 |
1,029m |
5:45.7 |
2:47.9 |
RowErg |
Hwt |
View workout
|
10/20/20 |
1,272m |
7:05.4 |
2:47.2 |
SkiErg |
|
View workout
|
10/20/20 |
1,216m |
6:46.5 |
2:47.1 |
RowErg |
Hwt |
View workout
|
10/13/20 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
08/04/20 |
8,042m |
33:55.8 |
4:13.1 |
BikeErg |
|
View workout
|
08/04/20 |
200m |
0:20.1 |
1:40.5 |
BikeErg |
|
View workout
|
08/04/20 |
200m |
0:21.7 |
1:48.5 |
BikeErg |
|
View workout
|