Teri Ruhl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/04/20 |
559m |
1:00.0 |
1:47.3 |
BikeErg |
|
View workout
|
08/04/20 |
451m |
2:16.5 |
5:02.6 |
BikeErg |
|
View workout
|
08/04/20 |
541m |
1:00.0 |
1:50.9 |
BikeErg |
|
View workout
|
06/01/20 |
5,035m |
28:31.8 |
2:49.9 |
RowErg |
Hwt |
View workout
|
05/23/20 |
5,017m |
29:09.8 |
2:54.3 |
RowErg |
Hwt |
View workout
|
05/10/20 |
4,017m |
21:26.5 |
2:40.1 |
RowErg |
Hwt |
View workout
|
05/06/20 |
13,041m |
|
|
BikeErg |
|
View workout
|
05/01/20 |
14,007m |
46:21.8 |
3:18.6 |
BikeErg |
|
View workout
|
04/22/20 |
5,511m |
30:27.7 |
2:45.8 |
RowErg |
Hwt |
View workout
|
04/19/20 |
16,565m |
|
|
RowErg |
Hwt |
View workout
|
04/17/20 |
5,026m |
27:03.5 |
2:41.5 |
RowErg |
Hwt |
View workout
|
04/09/20 |
5,112m |
27:53.2 |
2:43.6 |
RowErg |
Hwt |
View workout
|
04/06/20 |
3,013m |
15:40.8 |
2:36.1 |
RowErg |
Hwt |
View workout
|
04/04/20 |
4,071m |
22:10.6 |
2:43.4 |
RowErg |
Hwt |
View workout
|
04/03/20 |
15,000m |
|
|
BikeErg |
|
View workout
|
04/02/20 |
10,036m |
36:09.4 |
3:36.1 |
BikeErg |
|
View workout
|
04/01/20 |
2,000m |
|
|
BikeErg |
|
View workout
|
03/27/20 |
15,062m |
|
|
BikeErg |
|
View workout
|
03/21/20 |
15,771m |
|
|
BikeErg |
|
View workout
|
03/19/20 |
5,115m |
28:25.4 |
2:46.7 |
RowErg |
Hwt |
View workout
|